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CHICKEN AND STRAWBERRY PASTA IN A CREAMY WINE SAUCE

by Kim Baram | April 19, 2015

Chicken and Strawberry Pasta in a Creamy Wine Sauce Healthy Recipe

 

Chicken is one of the easiest and healthiest ways to get lean protein in your diet. This one is quick and easy to make, full of flavour, while being delicious and healthy for you as well. Enjoy!

 

- Kim

 

 

Ingredients

 

1 1/2 tsps extra virgin olive oil; 1 chicken breast chopped into small pieces; 1/3 tsp coriander, nutmeg, sage, rosemary, cinnamon, mixed spice and honey; a pinch of cracked black pepper, 1 crushed garlic clove, slightly fruity white wine and 2 tbsp yoghurt or sour cream.

 

Directions

 

  1. Boil fettucine al dente.

  2. Heat a medium non-stick pan over medium heat. Add oil to pan and once heated, add garlic, herbs and spices, honey, white wine and chicken pieces to pan, mix and cook together. As soon as chicken is cooked through, add yoghurt and strawberries and simmer on low for about 2 minutes.

  3. As soon as strawberries soften, remove from pan and serve immediately with cooked fettucine.

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PERSONAL TRAINING

amorefitness

Amore Fitness is a professional mobile personal training fitness business based in Brisbane, Queensland. We offer a premium, personalised health and fitness service with advice, motivation and support to help you lead a fitter, healthier, more active lifestyle.