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PERSONAL TRAINING
SALMON AND ASPARAGUS OMELETTE
by Kim Baram | February 19, 2015

Remember that along with a regular exercise routine, to always eat healthy, delicious and nutritious foods like this one, to support a healthy lifestyle.
- Kim
Ingredients
6-10 shoots of asparagus; 4 eggs (free range); 1 tsp of butter; 1 tbsp extra virgin olive oil; 2 tsp balsamic vinegar; 1 tbsp port; 50-75g fresh salmon (chopped); handful spring onions (chopped); 1 big tomato (chopped); camembert pieces to dress at the end.
Directions
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Boil/blanche asparagus shoots.Beat eggs in bowl with 2 tablespoons of cold water, add salmon, spring onions and tomato. Mix and set aside.
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Heat a medium frying pan over medium-high heat until just warm. Add butter, olive oil, balsalmic vinegar and port. Tilt pan back and forth until butter sizzles.
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Pour omelette mix into pan. Tilt pan so eggs cover base and cook for a few minutes.
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Place pan under grill. Grill until lightly browned.
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Serve omelette with asparagus shoots on top, then layer camembert pieces on top of that. Sprinkle with cardamom.
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Eat and enjoy!
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PERSONAL TRAINING
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Amore Fitness is a professional mobile personal training fitness business based in Brisbane, Queensland. We offer a premium, personalised health and fitness service with advice, motivation and support to help you lead a fitter, healthier, more active lifestyle.