Corporate group fitness programs offer a convenient, inclusive, and effective way for companies to promote employee well-being, teamwork and productivity.

 

By investing in the health and fitness of the workforce, companies can create a positive, supportive and vibrant workplace culture that empowers employees to thrive and succeed together, contributing to the overall success of the organisation.

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These programs offer numerous benefits for both employees and employers.

 

How they can benefit your workplace

 

• Improved health and well-being

• Increased productivity

• Increased employee engagement and satisfaction

• Enhanced team building and camaraderie

• Positive work environment

• Promotion of reward and recognition

• Facilitation of learning and appreciation

• Focus on key team building aspects

• Boost in employee engagement and retention.

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How we can help

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We offer corporate fitness programs that focus on group fitness sessions conducted in the workplace.

 

Customised programs: Our fitness programs are tailored to the unique needs and goals of each business. Our personal trainers work closely with employers to develop structured fitness programs that align with the company's objectives.

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Tailored training sessions: Our personal trainers tailor training sessions to meet the specific needs and preferences of each workplace. Our personal trainers adapt workouts to accommodate different fitness levels, injuries, or medical conditions, ensuring the safety and well-being of all participants. This ensures that all employees feel included and motivated to participate.

 

Fun and effective workouts: Our fitness sessions are designed to be engaging, enjoyable and effective. They incorporate a variety of exercises, team-building activities, and challenges to keep participants motivated and inspired to achieve their fitness goals.

 

Equipment and variety: Fitness programs provide the necessary equipment and offer a variety of exercises and workouts to keep sessions engaging and dynamic. From cardio and strength training to flexibility and mobility exercises, there's something for everyone to enjoy and benefit from.

Convenience and accessibility: By holding fitness sessions at the workplace or nearby park, employees can easily participate without the hassle of commuting to a gym. This convenience encourages greater participation and adherence to the program.

Inclusivity: Our corporate group fitness programs cater to individuals of all ages, fitness levels and abilities. Sessions are designed to be inclusive and welcoming, ensuring that everyone feels comfortable and motivated to participate.

 

Safety considerations: Our personal trainers prioritise safety and provide considerations for individuals with pre-existing health conditions, medical issues, or injuries. Our personal trainers may make modifications and alternatives to exercises to accommodate individual needs and ensure a safe and supportive environment for all participants.

Flexibility in scheduling: The frequency and timing of corporate fitness training sessions can be adjusted to accommodate the company's schedule and employee preferences. Whether it's early morning, lunchtime, or after work, sessions can be scheduled to fit into the workday seamlessly.

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Scalability: Corporate fitness programs can accommodate groups of various sizes, from small teams to large departments or organisations. Our personal trainers are equipped to handle groups ranging from 10 to 150 people, ensuring that everyone has the opportunity to participate and reap the benefits of the program.

 

Partner with us

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Consider partnering with Amore Fitness, so that together, we can develop a corporate group fitness program tailored for your unique workplace with your goals in mind. With our programs, your employees can stay healthy, productive and motivated, leading to a more successful and productive work environment. Contact us today!