FITNESS EXPERT | PERSONAL TRAINER BRISBANE | NUTRITION COACH

Meet your Trainer

ABOUT ME

I am dedicated to helping people towards a healthier lifestyle by creating a positive and fun experience throughout their journey. I have helped hundreds of people just like you, achieve their health and fitness goals through consistent training and a balanced lifestyle. I will teach you the methods, how to stick to the basics and apply this effectively to deliver your goals whatever they may be. Together we can make it happen. ~ Kim

EXPERTISE

Anatomy, physiology, biomechanics and body movement

Injury prevention, rehab and recovery

Posture correction

Functional fitness

​​Strength/conditioning

Core stability

Fat loss/weight loss

Muscle gain

QUALIFICATIONS

Master Rehabilitation Trainer (Injury prevention and support)

Personal Trainer | Level IV

Fitness Instructor | Level III

​Mixed Martial Arts (MMA) Trainer | Levels I & II

Childrens Trainer (Blue Card)

Older Adults Trainer

Functional Trainer

Advanced Pre/Post Natal Trainer

Pilates Fitness Instructor

Nutrition Coach

Advanced CPR and First Aid

PROFESSIONAL REGISTRATION

Fitness Australia

Rehab Trainer Club

Australian Fitness Network

Australian Sport Performance Network

Australian Institute of Fitness - career partner

GUILD INSURANCE

Public Liability / Professional Indemnity Insurance

READY TO GET STARTED?

Book an introductory trial session today for as little as $50

Call us on 0407 032 491 or fill out the booking form so we can help you get started right away.

BOOKING FORM

​MOBILE TRAINERS | Brisbane locations

​TRAINING TIMES | Mon-Fri 5.30AM-8PM

Saturdays depending on availability; excludes public holidays

BOOKING TERMS | Terms for cancelling booked sessions