James and Nicole G.
James and Nicole's program is based around high intensity interval training (HIIT) as they want to be extremely fit to help them keep up with the pace of their other activities and hobbies. James, who is the drummer from the death metal band, 'Defamer' is also a basketballer who is looking to go to the next level with his fitness to improve in his sport and daily life. Nicole enjoys staying fit and is looking to lean up and get definition.
Pre and post natal
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Amore Fitness is a professional mobile personal training fitness business based in Brisbane, Queensland. We offer a premium, personalised health and fitness service with advice, motivation and support to help you lead a fitter, healthier, more active lifestyle.